How Does This Get Better (Special Throwback Episode)
How do I fix this? I used to ask that for years. Every day of my life I can fix anything. If I can just help him to see… If I can just find the right words… How does this get better? I get asked this ...
26 Loka 202320min
The Power of Destructive Messages
“You're not good enough!” may be the exact words that you hear from an outwardly arrogant overt narcissist. But the covert narcissist won’t say this directly. They in fact will say to you, “you are to...
22 Loka 202318min
Covert Narcissists See Their World Through a Filter of Anger (Special Throwback Episode)
Covert narcissists seem to have absolutely no emotional intelligence, inside themselves or with the world around them. The general consensus is that they have no understanding of basic human emotion, ...
19 Loka 202322min
Why did I Put Up With This for So Long?
Why did I put up with this for so long?? How is that possible? I never even saw it! Are you kidding me? In the words of Debbie Mirza in her book Worthy of Love, “You were chosen to play a role you did...
15 Loka 202317min
Two Things You Should Never Say to a Victim of Covert Narcissism (Special Throwback Episode)
There are some things that people should just never say to a victim of narcissistic abuse, and specifically covert narcissistic abuse. As a victim myself, I know that It is so hard sometimes to find p...
12 Loka 202324min
Emotional Abuse is Physical
At least they didn’t hit you! At least it wasn’t physical abuse! Have you ever heard those words? You are trying to explain to someone what you have been through. You are trying to explain the situa...
8 Loka 202315min
Interview by Ross Rosenberg, part two
I was privileged to be interviewed by Ross Rosenberg, an internationally known expert in the field of narcissism. It was quite an honor to meet with him and share my story with him and his audience. T...
5 Loka 202328min
Out of alignment: Time to reclaim your mental space
Imagine getting all fancied up for a first date. Super excited to be going out with this person. You’ve been waiting for a while for this evening, and now it is here. You change clothes 4 times. Nothi...
1 Loka 202319min
