Hard Work and Longevity (ft. Yuka Sato)
I sit down with 1994 World Champion Yuka Sato to chat about her career: -growing up skating in Japan -moving to Canada to train -what she learned about herself at the '92 and '94 Olympics -winning th...
16 Touko 20231h 3min
The Power of Perseverance (ft. Mariah Bell)
I sit down with National Champion and U.S. Olympian Mariah Bell to discuss her career: when she started skating, moving locations for skating, coaching switches, qualifying for Nationals, the challeng...
2 Touko 202358min
Competing on Your Period? Menstrual Cycles, Women's Hormones, and Birth Control Effects on Female Athletes With Dr. Jolene Brighten
I sit down with board certified naturopathic endocrinologist Dr. Jolene Brighten to get more informed on an extremely important topic for female athletes: the menstrual cycle + women’s hormones, how t...
4 Huhti 202356min
Saitama Sizzle: 2023 World Championships Analysis with Special Guests!
I'm joined by special guests Mirai Nagasu, Jeremy Abbott, Tarah Kayne, and Elliana Pogrebinksy to analyze all 4 disciplines at the 2023 World Championships in Saitama, Japan! Timestamps: Women: 00:00:...
29 Maalis 20232h 29min
Calgary Chat: 2023 Junior Worlds Analysis
My analysis of the 2023 Junior World Championships in Calgary, in order from Dance, Pairs, Men, and Women: Katerina MRAZKOVA / Daniel MRAZEK (CZE) Hannah LIM / Ye QUAN (KOR) Nadiia BASHYNSKA / Peter ...
7 Maalis 202332min
2023 Four Continents Championships Analysis
I analyze the top skaters in all 4 disciplines at Four Continents Championships in CO Springs, and my thoughts on overall ISU Rules and competition itself: Haein Lee (KOR) Yelim Kim (KOR) Mone Chiba ...
15 Helmi 202343min
2023 U.S. Championships Junior Ladies
My analysis on the Junior Ladies Event at 2023 U.S. Championships: Soho Lee Keara Hilbelink Elyce Lin-Gracey Sherry Zhang Katie Krafchik Hanna Herrera + Sofia Bezkorovainaya Jessica Jurka Annika Chao...
8 Helmi 202315min
2023 U.S. Championships Dance/Pairs Analysis
I give my thoughts on the Top 6 Dance teams and top 4 Pair Teams at the 2023 U.S. Championships: Madi Chock + Evan Bates, Caroline Green + Michael Parsons Christina Carreira + Anthony Ponomarenko Emi...
3 Helmi 202313min
