
Ep #295: Pain Now or Later
In this episode, I’m talking about why we learn to buffer our pain and how, as adults, we need to process our pain. We’ll dig into the affect unprocessed pain has on our lives and how you can start al...
21 Marras 201933min

Ep #294: How Are You Feeling?
Today I’m talking about the question “how are you feeling?” and how it can change your relationships. We’ll also talk a bit about what this question might bring up for people, why it might be a little...
14 Marras 201930min

Ep #293: Entrepreneurial Management with Kris Plachy
I’m so excited for this episode of the podcast. I get to have a conversation with one of my dearest friends, Kris Plachy, about one of our favorite topics: common mistakes entrepreneurs make when they...
7 Marras 201949min

Ep #292: Working Retreat
In this episode, you’ll hear about my recent working retreat; where we hosted the retreat, why we hired a chef for the whole weekend, and the role downtime played in our writing process. I’ll also tal...
31 Loka 201937min

Ep #291: How Greed
In this episode, we’re diving deep into the concept of how greed and the importance of taking responsibility for your own process and success. If you determine your own how, you’re building a skill th...
24 Loka 201929min

Ep #290: Why You Drink with Rachel Hart
In today’s episode, Rachel Hart and I are talking all about the urge to drink, how and why we both stopped drinking alcohol, and why the key to changing your relationship with alcohol is learning to m...
17 Loka 201943min

Ep #289: A Hard Why
I’m sharing the story of the big mistake I made with my $100K mastermind group this year and what it taught me about what it takes to be a successful life coach. We’ll explore the idea of a hard why a...
10 Loka 201925min

Ep #288: Butterflies Walking
I take my dogs out for a walk every morning, and the other day we came across a butterfly walking on the pavement. I couldn’t understand why it was walking when it had these big, gorgeous wings that i...
3 Loka 201920min




















