The Life Coach School Podcast

Many of my clients believe that hope is a positive emotion and a concept. However, the way they think about hope and use it in their lives actually hurts them. Hope is deceptive. Hope doesn’t inspire ...

16 Helmi 201736min

On this episode of The Life Coach School podcast, we’re talking about an emotion that is responsible for most of what we don’t do in our lives – fear. Join me this week to gain a better understanding ...

9 Helmi 201740min

In this particular episode, we’re talking about something that most of us have experienced, probably more than once in our lives – self-pity. Self-pity is one of the most detrimental emotions that rob...

2 Helmi 201743min

Welcome to this special Bonus Training! The reason why I did this Bonus Training call is because I wanted to demonstrate what it’s like to work with me and be coached by me on a live call. This is the...

31 Tammi 20171h 35min

Not too long ago, I received an email from one of my listeners, Jake, telling me about how he and his girlfriend, Whitney, listen to the podcast together and apply everything that they’ve learned. He ...

26 Tammi 201733min

On this fourth and final episode of our mini-series of resilience, we dig into exactly how people become confident and the role adversity plays in this process. Join me this week for some important ac...

19 Tammi 201747min

On this third part of our four-part series on the topic of resilience, we take a look at the types of beliefs that support perseverance and keep us from giving up on our goals. Join us to find out wha...

12 Tammi 201742min

On this second part of our conversation about resilience, we’re talking about the habit of quitting something that you’ve previously committed to and how that becomes a dangerous learned skill. We get...

5 Tammi 201738min