The Life Coach School Podcast

The Life Coach School Podcast

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

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Ep #130: Lessons from Jack Canfield

Ep #130: Lessons from Jack Canfield

For our 130th episode, we have another "Lessons from" episode where I share one of my teachers who had a great impact on my life and the teachings of my own. And today, we’re looking into the teaching...

1 Syys 201633min

Ep #129: Weight Loss and Overeating Tools Part 1

Ep #129: Weight Loss and Overeating Tools Part 1

In the first part of our this series, I’m talking about some of the main tools laid out in my book, If I'm So Smart, Why Can't I Lose Weight?, as well some of the updates and improvements I’ve made t...

25 Elo 201633min

Ep #128: Minimalism

Ep #128: Minimalism

In this episode, I share my thoughts on minimalism and how I apply them to my house, to my work, and to my eating habits. I share my best tips for getting rid of non-essential “stuff” that weighs us d...

18 Elo 201623min

Ep #127: Appropriate Discomfort

Ep #127: Appropriate Discomfort

On this episode, we’re digging into the topic of us being inappropriately comfortable in our current society and how appropriate discomfort can help us grow as human beings. Join us we go through the ...

11 Elo 201629min

Ep #126: The Power of Planning

Ep #126: The Power of Planning

Join us as I break down how planning can set you free and help you eliminate the burnout and energy drain that comes with indecision. You won’t want to miss this explanation of how being deliberate ab...

4 Elo 201618min

Ep #125: Acceptance vs Giving Up

Ep #125: Acceptance vs Giving Up

On this episode, I explain how you can tell the difference between backing out of something and accepting the reality and why this distinction is so important for us to understand. Listen in to find o...

28 Heinä 201616min

Ep #124: Life Coaching Advanced Skills

Ep #124: Life Coaching Advanced Skills

In the last episode, we covered all of the basic tools we teach at The Life Coach School. Today, we’re going way deeper and take a look at the advanced skills that our students learn.

21 Heinä 201636min

Ep #123: Life Coaching Tools Review

Ep #123: Life Coaching Tools Review

On this episode, I introduce and talk about the tools that we use at The Life Coach School. When you learn these tools and start applying them, your life will inevitably change and you will be able t...

14 Heinä 201646min

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