
Ep #130: Lessons from Jack Canfield
For our 130th episode, we have another "Lessons from" episode where I share one of my teachers who had a great impact on my life and the teachings of my own. And today, we’re looking into the teaching...
1 Syys 201633min

Ep #129: Weight Loss and Overeating Tools Part 1
In the first part of our this series, I’m talking about some of the main tools laid out in my book, If I'm So Smart, Why Can't I Lose Weight?, as well some of the updates and improvements I’ve made t...
25 Elo 201633min

Ep #128: Minimalism
In this episode, I share my thoughts on minimalism and how I apply them to my house, to my work, and to my eating habits. I share my best tips for getting rid of non-essential “stuff” that weighs us d...
18 Elo 201623min

Ep #127: Appropriate Discomfort
On this episode, we’re digging into the topic of us being inappropriately comfortable in our current society and how appropriate discomfort can help us grow as human beings. Join us we go through the ...
11 Elo 201629min

Ep #126: The Power of Planning
Join us as I break down how planning can set you free and help you eliminate the burnout and energy drain that comes with indecision. You won’t want to miss this explanation of how being deliberate ab...
4 Elo 201618min

Ep #125: Acceptance vs Giving Up
On this episode, I explain how you can tell the difference between backing out of something and accepting the reality and why this distinction is so important for us to understand. Listen in to find o...
28 Heinä 201616min

Ep #124: Life Coaching Advanced Skills
In the last episode, we covered all of the basic tools we teach at The Life Coach School. Today, we’re going way deeper and take a look at the advanced skills that our students learn.
21 Heinä 201636min

Ep #123: Life Coaching Tools Review
On this episode, I introduce and talk about the tools that we use at The Life Coach School. When you learn these tools and start applying them, your life will inevitably change and you will be able t...
14 Heinä 201646min




















