Ep #104: Weight Loss - Discomfort
Join us as we dig into the logic behind wanting to avoid discomfort and why it will not serve you in losing weight and keeping it off. Tune in to discover how you can build a better relationship with...
3 Maalis 201624min
Ep #103: The Process of Change
Listen in as I explain why making changes in our lives is so difficult for most of us and lay out the step-by-step process that you can use to transition from the old models to new ones. We also get i...
25 Helmi 201618min
Ep #102: What Do You Want To Create?
In this episode of The Life Coach School, we dig into the process for creating things that we want in our lives and talk about the biggest mistake people make around this process. I also explain how y...
18 Helmi 201620min
Ep #101: Awareness - Watching Models
On this episode, of The Life Coach School, we’re talking about the incredible power of increasing our consciousness by watching models. Join us to learn about the five phases of consciousness and how ...
11 Helmi 201629min
Ep #100: Best Lessons in My Lifetime
Join us as I share the most important lessons I have learned until this day. From the ideas about my relationship with money and work to the epiphanies around thoughts, feelings, goals, and dreams, yo...
4 Helmi 201628min
Ep #99: Acceptance Requires Effort
On this episode of The Life Coach Shcool, we take a look at the power of fully accepting our past and our present. We dive into what it really means to accept the things we have no ability to change a...
28 Tammi 201617min
Ep #97: Balancing Emotion
Listen in to discover how you can learn to balance your emotions and how to get better at feeling every emotion, becoming stronger in the process.
14 Tammi 201629min
Ep #96: What Feels Good
In this episode, we dive into the reasons why familiarity feels good and why making changes doesn't. Listen in to discover the main factors that determine whether you succeed in reaching your goals an...
7 Tammi 201621min
