You Aren’t Actually Training with Jess West
We are incredibly lucky to have Jess on our coaching team. She brings a wealth of knowledge, a background in many areas of training and performance, and she's the coolest. In this episode we discuss t...
28 Touko 202120min
Train Wreck | 5 Ways to Derail Your Training, with Briana Mazzolini-Blanchard
Briana sets big goals and chips away at them - including climbing, social justice, and community building. In this episode we discuss how it easy it is to get off track, and what might help keep you o...
27 Touko 202130min
You Didn’t Punt, with Tom O’Halloran and Amanda Watts
Tom and Amanda are two of Australia's best climbers, and hosts of a great podcast, Baffle Days. We did some time zone wrangling to talk about one of Tom's super powers - the art of the punt. Check out...
26 Touko 202127min
You Should Probably Just Try Harder, with Sarah and Taylor Frohmiller
Sarah and Taylor are back to discuss one of the most important - and overlooked - aspects of becoming a better climber - trying HARD. Be sure to snag your own copy of The Hard Truth: Simple Ways to Be...
25 Touko 202126min
Sandbagged | Are You Kidding Yourself?, with Nate Drolet
You all know Nate. While there's no need to introduce him, I really appreciate that he's not only my cohost for the Board Meetings, but that I also have a collaborator who believes in what we're build...
24 Touko 202128min
The Top 5 Bad Gym Habits of Boulderers, with Devin Dabney
Devin Dabney is a creative polymath who I'm honored to call a friend and collaborator. In this episode we discuss not only the bad habits of boulderers, but how they relate to our lives in general. F...
23 Touko 202148min
The Top 5 Bad Gym Habits of Sport Climbers, with Nadya Suntay
We're lucky to have Nadya Suntay on our team. She's thoughtful, dedicated, and damn strong! If you're in our Proven Plan group chats, you know what kind of champion she is! Be sure to snag your own co...
22 Touko 202132min
How Your Friends are Holding You Back, with Sydney Smith and Lauren Abernathy
Sydney Smith is a thoughtful community builder who is a General Manager of Momentum Texas. They are lucky to have her. Lauren Abernathy from Good Spray Climbing brings her energy back for another epi...
21 Touko 202123min
