
BOARD MEETINGS | Quality vs. Quantity
Todays episode is Part 1 in a 5 part series exploring the concept that "Common Sense Isn't Always Common Practice. Today we discuss Quality vs. Quantity. How much is too much? How can you focus on qu...
19 Maalis 201845min

BOARD MEETINGS | 3 Things We’ve Learned From Better Climbers with Edwin Teran
In Part 2, continued from yesterday's Episode 81, Edwin and I come up with our Top 3 List of things we've learned from climbing with better climbers. You can find Edwin Teran and his photography onli...
14 Maalis 201830min

Edwin Teran | Learning from Better Climbers
Climbing is unique in that we get to share the playing field with the best in the game. I can't think of a moment when you shouldn't use that to your advantage and pay close attention to what the bett...
13 Maalis 20181h

Steve Maisch | Assessments
In this much requested episode, I sit down with Salt Lake climber and coach Steve Maisch to discuss assessments. Steve had some of the first assessments I remember seeing online, and we go into how he...
8 Maalis 201849min

BOARD MEETINGS | When To Say Take
There are appropriate times to say "Take". There are also instances when saying it is only slowing your progress. In this episode, Nate and I sit down in Bozeman, Montana during our work at Spire Clim...
26 Helmi 201839min

PSA | Don’t Believe The Hype
With the amount of available information on training for climbing growing rapidly, it becomes increasingly harder to know what is worth keeping and what's trash. I've been considering this type of epi...
21 Helmi 201837min

Beth Rodden | Climbing and Parenting
When Beth Rodden redpointed To Bolt or Not To Be in 1998 she became the youngest woman to climb 5.14a. Fast forward 20 years and Beth's website lists her as "Mother - Pro Climber - Writer". Mother fir...
19 Helmi 20181h 2min

Dr. Allen Lim | Fueling from Skratch
Dr. Allen Lim is a sports physiologist, author (you can find his great cookbooks below), and founder of Skratch Labs. We sat down at Skratch headquarters in Boulder, Colorado for what might be the mos...
12 Helmi 20181h 14min




















