TAPED TIPS | Go Ahead, Grab That Foothold and Be Adaptable
Go ahead, grab that foothold. I mean, it’s only a foothold until someone uses it as a handhold. Then it’s just a hold. So use it. And if you don’t want to because you’d rather challenge yourself to do...
3 Maalis 202412min
REWIND | BOARD MEETINGS | The Art of Learning Climbing
Today we REWIND back to one of our favorite Board Meetings of all time. We chose this episode because we are spending the next couple months digging deep into movement and learning, and exploring if t...
29 Helmi 20241h 16min
EXPERT | Rob Gray on How We Learn to Move and the Skill Acquisition for Climbers (Part 2)
Rob Gray is an Associate Professor at Arizona State University, host of The Perception & Action Podcast, and a Skill Acquisition Specialist for the Boston Red Sox. He’s also the author of two great bo...
22 Helmi 202444min
EXPERT | Rob Gray on The Gap Between Sports Science Researchers and Coaches (Part 1)
Rob Gray is an associate Professor at Arizona State University, host of The Perception & Action Podcast, and a Skill Acquisition Specialist for the Boston Red Sox. He’s been studying movement and publ...
15 Helmi 202446min
FOCUS | Movement Skills for Climbers
Introducing: Something new. Something different. Something FOCUSED. Rather than doing what most podcasts do and jumping from subject to subject with each new episode, we’re going to be spending the ne...
8 Helmi 20245min
BOARD MEETINGS | Indoor Climbing Lessons You Should Take Outdoors (Bonus Episode)
Indoor and outdoor climbing have different constraints, and as such, lead you into different solutions for how to interact with that environment. But there are lessons from the climbing gyms that shou...
1 Helmi 202437min
BOARD MEETINGS | Outdoor Climbing Lessons You Should Take Indoors
Many people view indoor climbing as less serious than climbing outside, but if we're looking to improve, that may be a mistake. There are aspects of climbing outside that lead us into learning specifi...
18 Tammi 202450min
BOARD MEETINGS | Improved Learning from Podcasts, Books, and Videos
With more and more information out there, it would seem that we can learn faster and better. But that isn't always the case. In this episode, Kris and Nate discuss why learning is more challenging in ...
11 Tammi 20241h 39min
