324 SelfWork: How To Make And Keep Friends: A Conversation with Marisa Franco, Author of Platonic
So much research and time and thought goes into romantic love. But what about platonic love – aka friendship? I loved Marisa Franco’s new book entitled Platonic and this interview is one of my favorit...
10 Helmi 202343min
323 SelfWork: When You Struggle With Intimacy: What Does Your Attachment Style Have to Do With It?
Seeming coincidences happen to me often, and again this week, something synergistic got my attention. First, I listened to the Invisibilia podcast where they actually featured another NPR podcast, a s...
3 Helmi 202326min
322 SelfWork: Understanding The Self-Absorption of Depression and The Damage It Can Do In Relationships
Today we’re focusing on self-absorption – being highly preoccupied with your own concerns, your inner thoughts, or yourself in general. Depression can be viewed as an "implosion of the self" which cre...
27 Tammi 202327min
321 SelfWork: When You Feel Guilt Over Wasted Time
First of all, I cannot express how grateful I am to be back and to be healthy. Fear was very much a part of the weeks before my surgery. I had to realize and accept that I wasn’t in control of what mi...
20 Tammi 202325min
320 SelfWork: New Trauma Treatments with Guest Host Doc Shauna Springer
I first met Shauna Springer - or Doc Springer as her military clients call her - when I interviewed her for one of her books, Warrior. There was something about her that I really warmed to and now a...
17 Tammi 202339min
319 SelfWork: What's Really Going To Make You Happy? A Conversation with Bob Waldinger
Bob Waldinger's publicist used these words to describe him - "warm and humble." That can be hard to find… and I knew I wanted him to be our guest here on SelfWork. He has plenty of things he could cr...
13 Tammi 202340min
YGTG SelfWork: I'm Back And I Have Two Opportunities for You To Hang Out With Me!
Hello everyone in 2023! I wanted to tell you all that my surgery went perfectly – and I’m getting back into gear! I cannot say how grateful I am without tearing up – and have so many thanks for the gu...
10 Tammi 20233min
318 SelfWork: Ashley Stahl Is Guest Host! Eleven "Mind Shifts" For 2023
Ashley Stahl and I met when her book You Turn came out – and to prepare for her interview on SelfWork, not only did I read her book, I watched a couple of her TedTalks – yes she has two! And I though...
6 Tammi 202328min
