The SelfWork Podcast

The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(550)

469 SelfWork: Understanding the Fears and Faces of Borderline Moms

469 SelfWork: Understanding the Fears and Faces of Borderline Moms

Today, we'll be covering two distinct and contradictory fears of those having borderline traits. We'll also focus on four different categories within the borderline framework that Dr. Christine Lawson...

24 Loka 202523min

468 SelfWork: Stop Going Down The High-Functioning Rabbit Hole with Dr. Whitney Casares

468 SelfWork: Stop Going Down The High-Functioning Rabbit Hole with Dr. Whitney Casares

Most women feel like failures—always feeling like they’re not doing enough, but so exhausted from their over-functioning that they have no more to give. Their go-to solution? To double down on doing m...

17 Loka 202549min

467 SelfWork: Healing Narcissism's Wounds

467 SelfWork: Healing Narcissism's Wounds

Today on SelfWork I’m answering questions about narcissism as well as frustration and even hopelessness about ever healing from the wounds that narcissists can cause. We’ll hear from one man whose dad...

10 Loka 202526min

466 SelfWork: How Shame Lies to You and How to Stop It

466 SelfWork: How Shame Lies to You and How to Stop It

The funny thing that shame does? It lies to you. It tells you that you're so terrible. And that you must be the worst of the worst. So, when you meet someone that you like, trust, or respect, and they...

3 Loka 202523min

465 SelfWork: Families and Other Calamities: A Conversation with Leslie Gray Streeter

465 SelfWork: Families and Other Calamities: A Conversation with Leslie Gray Streeter

My guest for this episode of SelfWork is Leslie Gray Streeter, a woman I’ve “known” (or as she explains to me is a parasocial friend of mine) – since 2019 or 2020. Leslie’s first book, Black Widow, wa...

26 Syys 202532min

464 SelfWork (Second Time Around): Attachment and Intimacy

464 SelfWork (Second Time Around): Attachment and Intimacy

Today we'll cover the four different types of attachment styles, and how they're created in childhood. As an adult, they influence what you seek in relationship, what you’re comfortable or secure wit...

19 Syys 202525min

463 SelfWork (Second Time Around): The Quartet of Self-Sabotage

463 SelfWork (Second Time Around): The Quartet of Self-Sabotage

Today on SelfWork, in this "second time around" episode, let's focus on a quartet of players in the self-sabotage realm: procrastination, perfectionism, a negative self-fulfilling prophecy, and of cou...

12 Syys 202523min

462 SelfWork: So You Wanna Be Your Own Brand?

462 SelfWork: So You Wanna Be Your Own Brand?

Today we’re going to focus on the pressure involved in personal branding. I’m readily admitting, that with my head in the research about the dangers of what’s termed destructive perfectionism, with an...

5 Syys 202522min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-hereilla
rss-narsisti
rss-valo-minussa-2
rss-rahamania
kesken
rss-liian-kuuma-peruna
rss-arkea-ja-aurinkoa-podcast-espanjasta
psykologia
rss-opiskelemaan
rss-koira-haudattuna
taytta-tavaraa
aamupore
rahapuhetta
rss-niinku-asia-on
adhd-podi
dear-ladies
rss-tietoinen-yhteys-podcast-2