138 SelfWork: The Many Ways to Feel Invisible and How to Find Your Voice
What does it mean to “feel invisible?” Like you don’t matter. You aren’t a vital part of things. You’re being overlooked or seen only for what you can do instead of for who you are. That perception ca...
19 Heinä 201924min
137 SelfWork: Let’s Talk Medications – From a Psychologist’s Point of View
Medications. You are bombarded with advertisements for them everywhere. And meds for mental health are no exception. In today’s show, I’m offering my clinical perspective as a psychologist (as well as...
12 Heinä 201924min
136 SelfWork: When the Going Gets Tough.. Self-Composure vs. Stoicism
Do you live by the rule, “When the going gets tough, the tough get going?’ In this podcast, I offer another way of approaching life when it gets tough — an approach that honors both the need to forge ...
5 Heinä 201924min
135 SelfWork: Your Questions My Answers (and a big announcement…)
Your emails are coming in fast and furious so I decided today that I would answer some of those questions with everyone and we can continue to learn from one another. The subjects range from trauma to...
28 Kesä 201926min
134 SelfWork: Making A Distrustful Mess with Money and Marriage
Money and the distrust that can be created because of it in a partnership or marriage is what’s on the agenda for today. It’s amazing how many people commit to one another and never touch the subject....
21 Kesä 201923min
133 SelfWork: “I Have Body Image Issues.” The Damage of Eating Disorders and Seven Things You Can Do
Today we’re talking about psychological disorders that have to do with you, food, and exercise that have the power to damage your child’s body image and self-esteem as well — no matter how you try to ...
14 Kesä 201923min
132 SelfWork: Where Do I Begin If I Want A Better Relationship? Change What You Do, What You Say and What You Think. That’s All.
Is therapy really helpful when a relationship is in trouble? And what are the kinds of things you need to realize about therapy that might increase the chances of it being effective? Let’s talk about ...
7 Kesä 201924min
131 SelfWork: When Your Dad Isn’t A Dad. The Effects of Father Hunger
Father hunger… when your dad isn’t or wasn’t available or connected with you either due to divorce, death or disinterest — causes many problems for a child and the family as a whole. But the numbers a...
31 Touko 201925min
