The SelfWork Podcast

The SelfWork Podcast

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(561)

456 SelfWork: When You Hate Your Body... Body Dysmorphia

456 SelfWork: When You Hate Your Body... Body Dysmorphia

What is body dysmorphia? If you've irrationally felt, "I hate the way ....... looks or is," and you're talking about your own body, then you may be struggling with body dysmorphia. You can have a hug...

25 Heinä 202524min

455 SelfWork: Is Depression Getting Easier to Talk About

455 SelfWork: Is Depression Getting Easier to Talk About

Given the wave of mental health awareness that has occurred over the last decade or more, is depression getting easier to talk about? In some ways, yes. But in other important ways… it doesn’t seem t...

18 Heinä 202525min

454 SelfWork: Redefining Success for Men: Talking with Evryman's Lucas Krump

454 SelfWork: Redefining Success for Men: Talking with Evryman's Lucas Krump

What's success for men? Lucas Krump would say that what's missing for many men is connection, with their emotions but also with each other. Who's Lucas Krump? He's the Chief Growth Officer at EVRYMA...

11 Heinä 202547min

453 SelfWork: A Shrink Talks About Shrinking

453 SelfWork: A Shrink Talks About Shrinking

I'm a shrink. And today, I want to talk about the hit show Shrinking. Most of the time, I hear the term "shrink" used in a funny, almost endearing way. It’s like when people call me “Doc” instead of ...

4 Heinä 202521min

452 SelfWork: Parenting: Letting Go of Your Grown Kids

452 SelfWork: Parenting: Letting Go of Your Grown Kids

Today’s episode is on the stage of parenting, where you leave the “teaching” stage of parenting to the “consulting” stage. You move from having a very central, controlling role with your kids to a les...

27 Kesä 202521min

451 SelfWork: Why and How to Stop Using Therapy-Misspeak

451 SelfWork: Why and How to Stop Using Therapy-Misspeak

Therapy-misspeak – overusing the terms used by psychologists and doctors and therapists – has blown up in recent years. Words that are used in the mental health world to diagnose or describe certain m...

20 Kesä 202523min

450 SelfWork: Climbing the Walls: Talking ADHD In Women with Danielle Elliot

450 SelfWork: Climbing the Walls: Talking ADHD In Women with Danielle Elliot

Understood.org, a leading resource for people with learning and thinking differences, has launched a new podcast series, Climbing the Walls, a new limited-series investigative podcast. Hosted by healt...

13 Kesä 202543min

449 SelfWork: How to Heal From An Affair

449 SelfWork: How to Heal From An Affair

Do you know how to heal from an affair? This episode is once again motivated by a wonderful question from a listener. He’s a guy whose been in a relationship for many years – had an affair – or as he...

6 Kesä 202523min

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