The Shift with Sam Baker

The Shift with Sam Baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Elizabeth Gilbert, Martha Beck, Siri Hustvedt, Jojo Moyes, Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Kingsolver, Zandra Rhodes, Liz Earle and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email sales@auddy.co

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Jaksot(312)

Emily Nagoski knows the surprising secret to long term intimacy - THE SHIFT REVISITED

Emily Nagoski knows the surprising secret to long term intimacy - THE SHIFT REVISITED

This episode of The Shift first aired in June 2024. I first came across today’s guest, Dr Emily Nagoski, on this very podcast, when my then guest Sarah Knight (creator of the NoFucks Given franchis...

7 Huhti 56min

Elif Shafak on the power of older women & why menopause can be the end of shame - THE SHIFT REVISITED

Elif Shafak on the power of older women & why menopause can be the end of shame - THE SHIFT REVISITED

This episode of The Shift first aired in August 2021. My guest today is one of the most intelligent, thoughtful people I’ve ever interviewed - and I’ve interviewed A LOT. Writer and academic, Elif ...

31 Maalis 47min

Christie Watson on menopause, mischief and midlife - THE SHIFT REVISITED

Christie Watson on menopause, mischief and midlife - THE SHIFT REVISITED

This episode of The Shift first aired in June 2022. I’ve lost count of the number of women I’ve spoken to who were taken totally by surprise by perimenopause but, to date, none of them actually had...

24 Maalis 50min

Martha Wainwright on music, motherhood & finding love in midlife - FROM THE ARCHIVES

Martha Wainwright on music, motherhood & finding love in midlife - FROM THE ARCHIVES

This episode of The Shift revisited was first aired in February 2023. I first met today's guest, Canadian singer-songwriter Martha Wainwright, when I interviewed her in Glasgow at the end of 2022. ...

17 Maalis 51min

Prue Leith: 'I've had HRT patches on my bum for more than 40 years!'

Prue Leith: 'I've had HRT patches on my bum for more than 40 years!'

Somehow it’s the end of our 20th season and I’m delighted to say that my guest today is a woman who has spent the last decade giving us a masterclass in ageing. One of my very own old bird role models...

10 Maalis 55min

Poorna Bell is rewriting the rules around ageing

Poorna Bell is rewriting the rules around ageing

This week I’m delighted to welcome back the powerhouse Poorna Bell. Poorna is a journalist, author and speaker known for her advocacy on body image and diversity. And now she’s adding ageing to the li...

3 Maalis 1h 3min

Elizabeth Gilbert: "It's quite radical, what happens to us as we get older"

Elizabeth Gilbert: "It's quite radical, what happens to us as we get older"

My guest today doesn’t really need an introduction. Elizabeth Gilbert is many things - an internationally bestselling author of the global phenomenon, Eat Pray Love, a Time 100 most influential person...

24 Helmi 1h 13min

Fatima Bhutto: surviving a coercive relationship & letting go of shame

Fatima Bhutto: surviving a coercive relationship & letting go of shame

My guest today, Fatima Bhutto, knows more than most about loss and living with a traumatic family legacy. Now 43, Fatima is descended from one of Pakistan’s most prominent political dynasties. When...

17 Helmi 57min

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