The Shift with Sam Baker

The Shift with Sam Baker

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/ For advertising enquiries, email sales@auddy.co

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Jaksot(301)

Olia Hercules: my periods vanished when the war started

Olia Hercules: my periods vanished when the war started

My guest today is the Ukrainian chef, food writer and activist Olia Hercules. Olia was born in the South of Ukraine and has lived in the UK since her late teens. After working in journalism she decid...

10 Kesä 20251h 3min

Melissa Febos on what she learnt from a year of celibacy

Melissa Febos on what she learnt from a year of celibacy

My guest today is the author and essayist, Melissa Febos. Melissa has written four award winning books - Whip Smart, Abandon Me, Girlhood (which won the National Book Critics Circle Award in the stat...

3 Kesä 202554min

Reeta Chakrabarti on growing older & bolder

Reeta Chakrabarti on growing older & bolder

My guest this week is the journalist and broadcaster Reeta Chakrabarti. After two decades producing and reporting for the BBC, Reeta became a news presenter at the age of 49. She was the main BBC pre...

27 Touko 202554min

Jeanine Cummins on confidence, identity and surviving the American Dirt controversy

Jeanine Cummins on confidence, identity and surviving the American Dirt controversy

My guest today is the bestselling novelist Jeanine Cummins. You might think you haven’t heard of her, but I’ll be pretty surprised if you haven’t heard of the book that catapulted her into the publi...

20 Touko 202557min

Jennifer Weiner on Ozempic, ageing and growing some boundaries!

Jennifer Weiner on Ozempic, ageing and growing some boundaries!

My guest today is the bestselling American novelist Jennifer Weiner. I first encountered Jen When her debut novel, Good In Bed, was thrust into my hands by someone I worked with on Company magazine. ...

13 Touko 202556min

Naga munchetty on her 30 year battle to get her painful periods taken seriously 

Naga munchetty on her 30 year battle to get her painful periods taken seriously 

To launch season 17 (season 17! I know!) I have a very special guest. Back in 2023, British journalist and BBC breakfast and radio 5 live presenter Naga Munchetty hit the headlines when she spoke out...

6 Touko 20251h 3min

Clover Stroud on grief, love, sex & sisterhood - THE SHIFT REVISITED

Clover Stroud on grief, love, sex & sisterhood - THE SHIFT REVISITED

Last of my trips back into The Shift archives is this conversation with Clover Stroud. Since this conversation, Clover has written another memoir, The Giant on the Skyline about our relationship with ...

29 Huhti 202556min

Tracey Thorn on being a woman in a bloke's world, hormones and going "statement grey" - THE SHIFT REVISITED

Tracey Thorn on being a woman in a bloke's world, hormones and going "statement grey" - THE SHIFT REVISITED

This conversation with legendary musician Tracey Thorn from one of The Shift's very early seasons is one of my very favourites. Back then covid was still a thing and these chats on zoom with incredibl...

22 Huhti 202544min

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