The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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No. 38: Knowing What Not to — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment38

20 Syys 9min

434: Remember to Live Sideways Too

Sideways. Often a term associated with glancing, looking, or moving from side to side, or figuratively referring to something not working out as we'd hoped. However, today, with the help of a new book...

16 Syys 35min

No. 37 — You Already Have It: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment37

13 Syys 7min

No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment36

6 Syys 7min

433: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health

"Everything we do and for how long and intensely we do it affects our brains." —Wendy Suzuki, PhD., author of Healthy Brain, Happy Life We each have the ability to expand and improve the quality of ou...

2 Syys 47min