The Terri Cole Show
The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice. Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

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740 How Perfectionism Sabotages Love

740 How Perfectionism Sabotages Love

"I'll start dating as soon as I lose those 10 pounds." "I can't go to that event until I find the perfect outfit." "I'll put myself out there when I feel more confident, more ready." Do any of these s...

29 Heinä 202525min

739 Aging Powerfully with JJ Virgin

739 Aging Powerfully with JJ Virgin

I felt so lucky to record this episode! On today's show, I had my first chance to host world-renowned fitness and nutrition expert JJ Virgin. She's been at the top of the wellness space longer than pr...

24 Heinä 202544min

738 From Blind Trust to Discernment: Healing the Way You Relate

738 From Blind Trust to Discernment: Healing the Way You Relate

Have you been going through life confused about why the people you trust always seem to let you down? Or do you avoid trusting anyone because you aren't sure who deserves it? You might have learned di...

22 Heinä 202523min

737 Food, Family, and Fun with Comedian Tim Chantarangsu

737 Food, Family, and Fun with Comedian Tim Chantarangsu

I'm so excited to have Tim Chantarangsu on the show to talk about life as a comedian, being one of the OG content creators (he started *before* YouTube was a thing), family, food, and being a father. ...

17 Heinä 202532min

736 Overcome Your Boundary-Setting Fears to Become a Boundary Boss

736 Overcome Your Boundary-Setting Fears to Become a Boundary Boss

Do you catch yourself saying… I don't want them to think… I don't want them to feel… I don't want to seem difficult… I don't want to hurt their feelings… If so, this episode is for you because it's ab...

15 Heinä 202521min

735 How to Let Go and Let Love with Jennifer Pastiloff

735 How to Let Go and Let Love with Jennifer Pastiloff

I'm thrilled to welcome my close pal, Jennifer Pastiloff, back to the show to celebrate the release of her new book, Proof of Life: Let Go, Let Love, and Stop Looking for Permission to Live Your Life....

10 Heinä 202536min

734 Are You an (Unintentional) Boundary Bully?

734 Are You an (Unintentional) Boundary Bully?

Do you find yourself saying "I don't want to hurt their feelings" while completely abandoning your own needs? You think you're being nice, but you're actually training people to ignore what matters to...

8 Heinä 202523min

733 Attracting Love with Dating Coach Sabrina Zohar

733 Attracting Love with Dating Coach Sabrina Zohar

I am so excited to have dating coach and podcast host Sabrina Zohar on the show to talk about dating, relational issues, and what a secure, emotionally safe relationship looks like.  Sabrina shares th...

3 Heinä 202537min

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