707 What Are You Tolerating? How to Identify What's Draining You
Have you ever wondered whether you feel drained because of what you're tolerating in life? Whether it's a cluttered office space, messy car, side table overflowing with paperwork, or something bigger ...
15 Huhti 202520min
706 Master Your Money with Kate Northrup
Today I'm so excited to have my friend, money expert Kate Northrup, on the show again. We chat about the relatively new relationship that women have with money, common blocks women have around money, ...
10 Huhti 202534min
705 Reignite Your Curiosity For A More Satisfying Life - Here's How!
How curious are you? Are you as curious as you used to be in your 20s when you were having new experiences more often? Or have you become complacent with curiosity or too busy to cultivate it? It rece...
8 Huhti 202523min
704 Conscious Love with Gay Hendricks
I am SO excited to welcome bestselling author and counseling psychologist, Gay Hendricks, to the show to talk about themes from two of his books, The Big Leap and Conscious Loving. Gay has been a huge...
3 Huhti 202552min
703 The Difference Between Being A Victim + Having a Victim Mentality
Do you get offended if a date doesn't immediately get back to you? How about when you ask a friend to call you later and they don't? When you pass a stranger on the street and they glance at you, loo...
1 Huhti 202524min
702 How to Menopause with Tamsen Fadal
I am so excited to have my pal, award-winning journalist and menopause advocate, Tamsen Fadal, back on the show to celebrate her new book How To Menopause, which I had the honor of contributing to! It...
29 Maalis 202536min
701 Managing Fear of Loss with Breeshia Wade
I am so excited to have Breeshia Wade, author of Grieving While Black: An Antiracist Take on Oppression and Sorrow, on the show to talk about fear of future loss and Elemental Grief™. She explains som...
27 Maalis 202538min
700 Little Treats: A Science-Backed Motivational Boost When You're Tired of the Grind
Does it often feel like life is a grind of checking off endless to-do lists, where you barely have a moment for yourself? The emphasis on hustle culture in society has conditioned many of us to believ...
25 Maalis 202522min
