
489 Burned Out? An Alternative to "Quiet Quitting" with Chela Davison
I am so excited to have my pal, Chela Davison, on the show to share her thoughts and observations on the "quiet quitting" movement. We dive deep into themes like living seasonally, pushing back agains...
16 Maalis 202340min

488 Stop Obsessing Over Past Mistakes (A 5-Step Process)
Do you find yourself ruminating on past decisions, actions, or conversations? How much time do you spend regretting these past experiences? If the answer is more time than I would like, then this epis...
14 Maalis 202322min

487 Get Your Needs Met with Mara Glatzel
Today's guest is Mara Glatzel, MSW, author of the brand new book, Needy: How To Advocate For Your Needs and Claim Your Sovereignty. Needy is a powerful and tender guide to help us grow from self-aband...
9 Maalis 202337min

486 How to Create Consequences for Repeat Boundary Violations
Do you have "repeat boundary offenders" in your life? People who keep doing the thing they said they wouldn't do, even though it upsets you? Are you tired of boundary violations, but don't know how t...
7 Maalis 202327min

485 Consciously Create the Ultimate Parent-Child Relationship with Dr. Shefali
Today's guest is none other than best-selling author and psychologist, Dr. Shefali. Her new book, The Parenting Map, and this conversation are for anyone raising a kid in this scary social media-drive...
2 Maalis 202339min

484 Answering Your Qs About Anger | Reactive Abuse, Passive-Aggressive + Healthy Anger
Have you heard the terms "reactive abuse" or "reactive anger" making the rounds on social media? Are you wondering what the heck it means? Are you curious if passive-aggressive anger factors into thi...
28 Helmi 202322min

483 How to Change the World with Amy Porterfield
Today's guest is Amy Porterfield, host of the popular podcast Online Marketing Made Easy and my personal teacher from when I transitioned into online business! Amy's work is incredibly accessible and ...
23 Helmi 202341min

482 Getting What You Want In Life - For the "Manifesting" Skeptic
Does the word "manifest" sound like magical thinking to you? Or does it remind you of the movie, The Secret, where all you need to do is think about something, and *poof,* it appears right in front o...
21 Helmi 202322min



















