The Terri Cole Show

I take a deep dive into shame and guilt. I think it will help you understand what those emotions are, and what to do about them when they come up. "Instead of treating ourselves like a child who is go...

13 Touko 201920min

Spring is a great time to start getting rid of things and decluttering your home physically, but it is also an amazing time to cleanse your MIND! "We don't have to have selective inattention to though...

29 Huhti 201925min

Last week's episode addressed what the Mother Wound actually is, and in this week's episode, I focus on how to HEAL the mother wound. "There are so many aspects of having an unloving mother that profo...

22 Huhti 201922min

With Mother's Day coming up, I'm taking advantage of the is time period by talking about THE MOTHER WOUND. This show is the first of a 2-part series. "If your deepest darkest fear is that you are unwo...

15 Huhti 201919min

Life is dramatic enough as it is, and none of us need additional drama in our lives. Today's show is all about how to get rid of unnecessary drama. "Life is dramatic enough, people. We don't need peop...

8 Huhti 201921min

Kate Northrup shares amazing insights into how to start doing less and earning more, and the surprising data that she has found about work and productivity. "What's required is getting clear on what t...

5 Huhti 201934min

I'm super passionate about effective communication, and a HUGE barrier to effective communication and healthy relationships is DEFENSIVENESS. "You have something you want to say to your partner? Start...

1 Huhti 201919min

I had a listener write in and say that she was concerned that she was sharing too much too soon, so today I get clear about WHEN you should be vulnerable. "Being real is not the same as spilling your ...

25 Maalis 201916min