The Terri Cole Show
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Jaksot(849)

153 Toxic Coworkers? 4 Simple Steps to Create Protective Boundaries + Thrive

153 Toxic Coworkers? 4 Simple Steps to Create Protective Boundaries + Thrive

"The power of your intention…please don't under-estimate it, because it can actually change things." - Terri Cole Learn more about this episode of Hello Freedom at http://terricole.com/153 Learn more ...

30 Heinä 201823min

152 3 Simple Steps to Say No with EASE!

152 3 Simple Steps to Say No with EASE!

"We learn to deny, dismiss, and not prioritize our own feelings about things." - Terri Cole Learn more about Hello Freedom at https://terricole.com/152 Learn more about your ad choices. Visit megaphon...

23 Heinä 201821min

151 Boundaries are the Foundation for Healthy Relationships

151 Boundaries are the Foundation for Healthy Relationships

"The only way for a relationship to be healthy and balanced and to last is to have boundaries." - Terri Cole Learn more about Hello Freedom at https://terricole.com/151 Learn more about your ad choice...

16 Heinä 201819min

150 Uncomfortable Silence or Power Pause?

150 Uncomfortable Silence or Power Pause?

"What happens when we fill a pregnant pause? A lot of times you say things you might not mean, you agree to things you might not want to do, say things that aren't true for you." - Terri Cole Learn mo...

2 Heinä 201813min

149 Melissa Ambrosini - Opening Wide to Let in Deep Love

149 Melissa Ambrosini - Opening Wide to Let in Deep Love

"I want to live my life open to everyone and every experience that's around me." - Melissa Ambrosini Learn more about Hello Freedom at https://terricole.com/149 Learn more about your ad choices. Visit...

26 Kesä 201834min

148 The Dangers of Perennial Parenting

148 The Dangers of Perennial Parenting

"You are the bow and the child is the arrow: your job is to pull that bow back and then let them go, and to be there if they need you." - Terri Cole Learn more about Hello Freedom at https://terricole...

18 Kesä 201828min

147 One Simple Step to Transformation with Alex Jamieson

147 One Simple Step to Transformation with Alex Jamieson

"There is one three-letter word that can change any mindset challenge you have: yet." - Alex Jamieson Learn more about Hello Freedom at https://terricole.com/147 Learn more about your ad choices. Visi...

4 Kesä 201828min

146 Do Less, Live More

146 Do Less, Live More

"Every minute, every hour, every day is valuable." - Terri Cole Learn more about Hello Freedom at terricole.com/146 Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Touko 201814min

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