The Terri Cole Show
The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice. Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

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Jaksot(870)

150 Uncomfortable Silence or Power Pause?

150 Uncomfortable Silence or Power Pause?

"What happens when we fill a pregnant pause? A lot of times you say things you might not mean, you agree to things you might not want to do, say things that aren't true for you." - Terri Cole Learn mo...

2 Heinä 201813min

149 Melissa Ambrosini - Opening Wide to Let in Deep Love

149 Melissa Ambrosini - Opening Wide to Let in Deep Love

"I want to live my life open to everyone and every experience that's around me." - Melissa Ambrosini Learn more about Hello Freedom at https://terricole.com/149 Learn more about your ad choices. Visit...

26 Kesä 201834min

148 The Dangers of Perennial Parenting

148 The Dangers of Perennial Parenting

"You are the bow and the child is the arrow: your job is to pull that bow back and then let them go, and to be there if they need you." - Terri Cole Learn more about Hello Freedom at https://terricole...

18 Kesä 201828min

147 One Simple Step to Transformation with Alex Jamieson

147 One Simple Step to Transformation with Alex Jamieson

"There is one three-letter word that can change any mindset challenge you have: yet." - Alex Jamieson Learn more about Hello Freedom at https://terricole.com/147 Learn more about your ad choices. Visi...

4 Kesä 201828min

146 Do Less, Live More

146 Do Less, Live More

"Every minute, every hour, every day is valuable." - Terri Cole Learn more about Hello Freedom at terricole.com/146 Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Touko 201814min

145 Good Friend or Frenemy? (Cheat Sheet Inside!)

145 Good Friend or Frenemy? (Cheat Sheet Inside!)

"Just because someone used to have a pass to the VIP section of your life doesn't mean that they should retain that pass forever and ever." - Terri Cole Learn more about Hello Freedom at https://terri...

21 Touko 201816min

144 Spring Into Spring (Free guided meditation inside!)

144 Spring Into Spring (Free guided meditation inside!)

"This is a time for making decisions, planting your intentions for what's to come." - Terri Cole Learn more about Hello Freedom at https://terricole.com/144 Learn more about your ad choices. Visit meg...

7 Touko 201814min

143 Love Your Body Now!

143 Love Your Body Now!

"You don't need to wait for something terrible to happen to your body for you to appreciate it for the amazing instrument that it is." - Terri Cole Learn more about Hello Freedom at https://terricole....

30 Huhti 201822min

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