Thrive Beyond Pornography
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints. With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography with your spouse. At some point I took a step away from all the 12 step meetings and councilors and started to figure out my own brain, to look at my issue as something that I had the answer to and I was going to figure it out. Here I share those lessons and give you the power to start your own journey free. Whether you struggle with unwanted pornography use or are the spouse or partner, whether you feel stuck or just don't know where to start, here I will teach you principles, tools and skills that you can use today to change how you think and, in the end, what you do. You'll hear interviews with my spouse, with experts on human sexuality and with former and current pornography users on how you can overcome your own struggle with addictive behavior. The Thrive Beyond Pornography podcast will bring new perspective to your struggle and keep you coming back to improve all aspects of your life.

Jaksot(169)

Is this going to help me end my porn struggle?

Is this going to help me end my porn struggle?

When I meet with a client for the first time during one of my free consults, I often hear this question asked in a variety of ways. “Is this going to help me eliminate my pornography struggle?“ Wh...

29 Marras 202114min

Worthiness is not Flawlessness - Brad Wilcox

Worthiness is not Flawlessness - Brad Wilcox

This week Darcy and I discuss the talk given by Brad Wilcox in General Conference. It struck us as exactly the right tone to take with our own processes of eliminating pornography from our lives. I...

22 Marras 202127min

Bad Habit Intervention

Bad Habit Intervention

The cue, response, reward system of habit creation can also be used to intervene when our habits don't align with who we want to be. Here is a simple process that you can use every time to intervene ...

15 Marras 202119min

Overcoming Pornography For Women - Client Interview with Andrea Marks

Overcoming Pornography For Women - Client Interview with Andrea Marks

In this interview, Andrea (Andi) talks about being a single woman who, for the last three years, has struggled with and begun to eliminate pornography. If you are someone who needs help with pornogr...

8 Marras 202149min

Six Steps To Deal With Unwanted Urges To View Porn

Six Steps To Deal With Unwanted Urges To View Porn

Here are six essential, simple steps that you can use every time to eliminate unwanted urges to view pornography. If you are looking to eliminate an unwanted porn habit, this is the podcast for you. ...

1 Marras 202119min

Sex is not a need

Sex is not a need

This podcast is for Latter-day Saints (LDS) who want to overcome pornography and create the life they want. It's hosts teach you how to retrain your brain to completely quit pornography. If you are ...

25 Loka 202121min

The Urge to View Pornography Is Out There Waiting To Get You

The Urge to View Pornography Is Out There Waiting To Get You

How do I keep the urges to view pornography from coming back. Don’t judge who you are in that conversation - allow for neutrality in thoughts Someone can be beautiful or sexy without making it mean a...

18 Loka 202126min

My wife used sex as a way to try and control me and I wanted her to.

My wife used sex as a way to try and control me and I wanted her to.

My wife used sex as a way to try and control me and I wanted her to My wife is a wonderful woman, whom I love and adore. She also used to try and control me with sex. It wasn’t always overt, a...

11 Loka 202120min

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