411. Coaching Hotline: Fear of Being Replaceable & Plastic Surgery Regret
In this week’s Coaching Hotline episode, I’m answering two listener questions about fear, self-acceptance, and making empowered decisions. The first question explores the fear of being replaceable in ...
5 Elo 202513min
410. Fear of Doing Harm is Holding You Back
What if your fear of making a mistake is actually keeping you from creating the biggest impact of your life? In this episode, I dive into why the pressure to be perfect—and avoid harm—keeps us stuck. ...
31 Heinä 202519min
409. Coaching Hotline: Epigenetics, Jealousy & Suspicion
In this week’s Coaching Hotline episode, I'm tackling a fascinating question about epigenetic trauma and how it intersects with thought work. I’m also answering a question from a listener whose ex-hus...
29 Heinä 202514min
408. Creating A New Future: A Conversation with Prentis Hemphill
What if healing isn’t about reaching some perfect end point, but about constantly rebuilding relationships—with yourself, with others, and with the world around you? In this episode, I’m talking with ...
24 Heinä 202529min
407. Coaching Hotline: Why We Want Things & Not Forcing It When We Don't
In this week’s Coaching Hotline episode, I’m answering two listener questions about motivation, decision-making, and self-coaching. The first question explores why we avoid certain things, like relati...
22 Heinä 202512min
406. How to Learn From Your Mistakes
Do you avoid making decisions because you're scared of repeating past mistakes? This week, I show you how to break that cycle and actually learn from your failures so you can make better decisions mov...
17 Heinä 202530min
405. Coaching Hotline: Fear of Being Single & Being Happy Alone
Ever catch yourself thinking your ex was the one or that losing weight will solve all your problems? Our brains can hold onto these beliefs for years, creating stories about why we’re single or why we...
15 Heinä 202514min
404. Creativity, Positive Thinking, and Self-Love: Takeaways From Clutch College Live Online (Greatest Hits)
In this week's Greatest Hits episode, I’m re-sharing 3 powerful takeaways from a recent event that have the potential to shift how you view yourself and your life. You'll hear how you have more creati...
10 Heinä 202523min
