UnF*ck Your Brain: Feminist Self-Help for Everyone

Are you a coach or thought work aficionado who wishes the industry would step it up to meet the demands of a complicated multi-cultural world? In this special episode, you will get a preview of a bran...

23 Syys 202140min

Do you love setting goals and imagining what your life will be like when you achieve them? And then do you spend so much time living in this imagined future that you skip the part where you actually h...

16 Syys 202123min

Do you analyze text messages from romantic interests like you’re peering into into a crystal ball, constantly scanning for evidence of their interest (or lack thereof)? Do you feel like your future ha...

9 Syys 20211h

Patriarchal beliefs are so ingrained in our society and social conditioning that they permeate how we view the world, others, and ourselves. In this episode, I am joined by global speaker, life coach,...

2 Syys 202137min

Even if you’re not a Brené Brown fan, you probably think that vulnerability is a powerful way to build intimacy in a relationship. But did you know vulnerability is even MORE powerful when you use it ...

26 Elo 202121min

Are you waiting until next year to pursue a big, audacious goal? New Year’s Resolutions are like catnip to perfectionists, but in this episode, I’ll walk you through how to achieve a goal at ANY time,...

19 Elo 202132min

Most people think of creativity as the ability to make art - to paint, sing, write, sculpt, etc. But even if you don’t consider yourself a “creative person,” you are creating your life, every day - yo...

12 Elo 202146min

Do you believe that goals are only worthwhile if they seem extremely challenging? Do you worry about what will happen if you set a goal that is literally impossible to achieve? Do you start out eager ...

5 Elo 202125min