79. Attachment Styles and Personality Tests
There is a downside to categorizing ourselves by personality tests and attachment styles. Before we learn to manage our thoughts and choose them on purpose, having a diagnostic of those thoughts can h...
2 Touko 201918min
78. Resisting V. Allowing Negative Emotion
Join me on this episode to discover how to start implementing the practice of truly allowing your negative feelings. Baby steps are crucial in working on your skeptical brain, and starting here is goi...
25 Huhti 201917min
77. UnFuck Your Brain Year in Review Top 3 Lessons
My goal of replacing my salary through coaching has shown me that even positive thoughts can keep you stuck, and plateaus can happen to all of us. Massive thinking is one of my biggest takeaways from ...
18 Huhti 201923min
76. Anger + Something New
On a previous episode, I talked about the distinction between positive and negative motivation and action, and the way we're taught that negative emotions lead to positive actions. Many of us think ou...
11 Huhti 201919min
75. Massive Thinking
If you're confused or frustrated because the steps you're taking aren't working or getting you any closer to your goals, I'm giving you the answer today. Discover where you might be going wrong in you...
4 Huhti 201915min
74. 100 Episode Review - A- Work, Let it Be Easy, and Compound Interest
Tune in as I reflect on the biggest gifts podcasting has given me and how I've worked on them to create a successful seven-figure business!Text your email (all lowercase) to 347-997-1784 and reply wit...
28 Maalis 201920min
73. Starting with Action + Giveaway of Feel Better and Get Sh*t Done
Where you're most commonly going wrong in your thought work and why the answer to your questions never lies in simply choosing the right action to take.Get full show notes and more information here: h...
21 Maalis 201919min
72. Your Skepticals: Cognitive Bias, Neuroscience and Negative Thoughts
I'm taking a slightly different route on the podcast this week, bringing you a metaphor that is going to act as an amazing tool for your thought work. Today, I'm using neuroscience to demonstrate the ...
14 Maalis 201920min
