
Sam Delaney on grind culture and the danger of optimising your protocols
This week on Who We Are Now Richard and Izzy are joined by fellow podcaster Sam Delaney. After figuring out that the hustle and the grind are in fact not 70s dance moves, Richard and Izzy drill down i...
17 Kesä 202456min

Who We Are Now: Father's Day Special!
This week on Who We Are Now Richard and Izzy are joined Simon Rimmer and his lovely daughter Flo to celebrate Father's Day! As the Dads of grown up daughters, both Richard and Simon have been through ...
14 Kesä 202450min

Coming soon... Who We Are Now, Season Two!
WE'RE BACK!Who We Are Now with Izzy and Richard Hammond is just one week away from being back with you every single week, as they continue to find out... just who we are now! From understanding how ha...
11 Kesä 20241min

The Bonus Episode: Gimmie a break!
This week on the bonus episode of Who We Are Now Dr Jim Alvarez is joined by none other than our Izzy Hammond! The pair get to grips with their SWANS and recount the burnout triangle as they shed ligh...
10 Touko 202426min

Dr Tharaka on the burnout epidemic, grind culture and the busyness fallacy
This week on Who We Are Now with Richard and Izzy Hammond unpack burnout. Is it real? Are you just stressed? Dr Tharaka is on the case as Richard and Izzy learn that busyness is NOT a badge of honour,...
6 Touko 202455min

The Bonus Episode: The elephant and it's rider
This week on the bonus episode of Who We Are Now with Richard Hammond and Dr Jim Alvarez take a look back on this week's episode with 'last of the lads' Spencer Matthews. The two ponder if society wil...
3 Touko 202431min

Spencer Matthews on lad culture, harnessing anger and the social media trap
This week on Who We Are Now with Richard and Izzy Hammond, they ask the question, should we ever be angry? And can it be harnessed to move us to a better place? Joined by "last of the lads" Spencer Ma...
29 Huhti 202450min

The Bonus Episode: How did you get into my house?
This week on the bonus episode of Who We Are Now, Richard and Dr Jim continue the zen vibes left by comic Paul Chowdhry as they attempt to put the lens on the subject that's been hovering all season.....
26 Huhti 202433min



















