WHOOP Podcast

The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.

Tune in every Wednesday for a new episode of the WHOOP Podcast.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(381)

How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery

How 3x World Champion Patrick Mahomes Relies on Sleep and Recovery

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by 3x World Champion, Patrick Mahomes. Patrick is coming off another championship and gearing up for another grueling season in which...

4 Syys 202416min

Brittany Mahomes: Family, Fitness, and Partnership with the MVP

Brittany Mahomes: Family, Fitness, and Partnership with the MVP

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Brittany Mahomes. A lifelong athlete, Brittany played pro soccer briefly before shifting her focus to the fitness and wellness spa...

28 Elo 202424min

Paul Laursen: How to Improve Your Health with Zone 2 Training

Paul Laursen: How to Improve Your Health with Zone 2 Training

After a number of inquiries about heart rate zones and the best ways to train, we brought back a very popular episode featuring WHOOP Global Head of Human Performance, Principal Scientist, Kristen Hol...

21 Elo 20241h 3min

How 18 Holes Changed Neal Shipley's Life

How 18 Holes Changed Neal Shipley's Life

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by pro golfer Neal Shipley. Neal has had one of the most memorable years in golf so far during 2024. He went back to back as the low ...

14 Elo 202449min

The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi

The Second Brain: The Importance of a Healthy Gut with Dr. Megan Rossi

On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Dr. Megan Rossi, founder of The Gut Health Doctor. Dr. Rossi is considered one of the mos...

7 Elo 20241h 5min

How Joey Gonzalez Brought In-Person Fitness Back to Life at Barry's

How Joey Gonzalez Brought In-Person Fitness Back to Life at Barry's

On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by Barry’s Global CEO, Joey Gonzalez. Joey has an incredible story that starts as a client of Barry’s and ends up in the C-suite. Bar...

31 Heinä 202452min

What it Takes to be the Fittest Woman on Earth with Katrin Davíðsdóttir

What it Takes to be the Fittest Woman on Earth with Katrin Davíðsdóttir

On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by fitness legend Katrin Davíðsdóttir. The Icelandic athlete was crowned the "Fittest Woman on Earth" in both 2015 and 2016 at the Cro...

24 Heinä 202442min

Body Composition: Unlocking the Complete Look at Health

Body Composition: Unlocking the Complete Look at Health

On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes and WHOOP SVP, Research Algorithms and Data Emily Capodilupo are here to discuss all things body com...

17 Heinä 202438min

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