Advice from the masters of mindset: Insights from the WHOOP Podcast on mindfulness, meditation, and mental performance
Unlocking human performance isn’t just about tapping into the potential your body has – it’s about harnessing the power of the mind. We’re taking a look back at some of the learnings and insights we’v...
1 Kesä 202228min
Mental wellbeing and human nature: Dr. Bill von Hippel talks succeeding in the modern world
Leading evolutionary psychologist Dr. Bill von Hippel sits down for a discussion on what makes us tick as humans and how that plays a role in our mental health. Dr. von Hippel is the author of the boo...
25 Touko 202245min
Sloane Stephens, U.S. Open champion, talks mental health, the winning mindset, and peak performance
2017 U.S. Open champion Sloane Stephens joins the WHOOP Podcast for an in-depth conversation on her career, high performance, and mental health. Sloane is one of the most recognizable American tennis ...
18 Touko 202245min
Learning to Thrive: Resilience expert Dr. Mollie Marti talks mental health and wellbeing
Resilience expert Dr. Mollie Marti shares practical ways that you can go about building your mental resilience and improving your emotional wellbeing. She joins WHOOP VP of Performance Kristen Holmes ...
11 Touko 202247min
Michael Phelps on his journey to Olympic greatness, his struggles with depression, and how WHOOP helps him be his best
Michael Phelps, the most decorated Olympian in history, joins the WHOOP Podcast for an in-depth discussion on his career, high performance, and mental health. Michael talks about his journey to winnin...
4 Touko 20221h
From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes
Orla Walsh's journey to professional cycling was far from ordinary. She was a self-described party girl who was smoking up to 20 cigarettes a day, but that all changed when she started biking to work....
27 Huhti 202240min
Josh Hart, Portland Trail Blazers guard, shares how WHOOP and an increased focus on recovery propelled him to his best season yet
Portland Trail Blazers guard Josh Hart is coming off the best season of his career, something he attributes to an increased focus on rest, recovery, and nutrition. He explains how WHOOP plays a critic...
20 Huhti 202242min
Malaika Mihambo, Olympic long jump champion and German Sportswoman of the Year, discusses overcoming self doubt on the way to the top
This week’s guest is Malaika Mihambo, the reigning Olympic, European, and World champion in long jump. Malaika has been named the German Sportswoman of the Year for three consecutive years, the first ...
13 Huhti 202235min
