12: Everyday Sensuality Series – Sensual Shower
Everyday sensuality is so valuable. Through this series, you will find guidance and inspiration to experience sensuality in your everyday life without anything super fancy and without anything externa...
5 Heinä 202216min
11: Sensuality vs Sexuality
When you are mindfully connected to your senses, you absorb the world around you through your sensuality. Every moment of your day can be a sensual and pleasurable experience, including your sexuality...
28 Kesä 202229min
10: Interview with Michelle Panning
In this episode Michelle Panning shares her vast knowledge regarding attachment styles and relationships. Michelle is an Intimacy Alchemist. She helps women get connected to themselves so they can exp...
21 Kesä 20221h 2min
09: A Sex-Positive Mantra
In this episode, instead of sharing with you a long, in-depth and super juicy episode, I want you to listen to a short and powerful, positive sex mantra. Sometimes all it takes to recalibrate and come...
14 Kesä 202211min
08: The 5 Essential Tools to be TURNED ON
Yes, my love, you can actively and all by yourself, increase your experience of sexual turn-on and desire. Getting turned on is not spontaneous and it is not always easy, but it doesn’t have to be an ...
7 Kesä 202233min
07: Fuck ageism – you can age AND sexually thrive!
Ageism, in general, is so detrimental but when it comes to sexuality, it can shut you down. It can prevent you from enjoying pleasure during each and every stage of your life. It holds you back with l...
31 Touko 202232min
06: The productivity trap blocks you from your pleasure
In this episode, I’m aiming to inspire you to both reprioritize sexuality in your life as something important, and also reframe or change your mindset around what it means to be productive. Today, man...
24 Touko 202225min
05: Understanding arousal (and lack of!)
Understanding your arousal states and systems can have a life-changing effect on your ability to get turned on! Arousal is really two processes that work together – providing gradually increasing stim...
17 Touko 202222min
