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Comedian Paul Gilmartin was the host of TV's "Dinner and a Movie" for 16 years, but smiling and acting happy on-screen often "felt like lifting 500 pounds," he said, as he struggled behind the scenes with depression and even contemplated suicide. When the show ended, Gilmartin launched "The Mental Illness Happy Hour" podcast, which he said has been a valuable outlet that allowed him to work through his claims of being sexually abused by his mother and helping others with their own personal struggles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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10% Happier with Dan Harris
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10% Happier with Dan Harris
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A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris
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How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
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2024-09-09 • 1h 13min
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Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
2024-09-06 • 44min
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A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
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The Science of Handling Uncertainty | Maya Shankar
2024-09-02 • 59min
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Stop Turning The Miraculous Into The Mundane | Bonus Meditation with Pascal Auclair
2024-08-30 • 6min