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Jaksot

311 jaksot
ADHD for Smart Ass Women with Tracy Otsuka

EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson

2020-03-0457min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 60: ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll

2020-02-2655min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 59: ADHD and Justice Sensitivity with Immigration Attorney Taylor Levy

2020-02-1951min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 58: 5 ADHD Hacks That Change How I Work

2020-02-1239min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino

2020-02-0548min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 56: Is it ADHD or Non-Verbal Learning Disorder? with Linda Karanzalis, M.S., BCCS

2020-01-2949min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 55: What I’ve Learned in the Year Since I Started my ADHD for Smart Ass Women Podcast

2020-01-2229min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 54: How Proper Breathing Reduces Stress, Stabilizes Emotions and Makes the ADHD Brain More Mindful

2020-01-1546min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 53: Neuroplasticity, Mindfulness, Meditation and ADHD

2020-01-0818min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 52: How Choosing a Word for the New Year Helps Me Better Manage My ADHD Brain

2020-01-0120min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 51: Meet My Son Markus: An ADHD Underdog Success Story Plus My Article on ADDitude

2019-12-261h 1min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 50: Meditation That Even You Can Do (Especially if You’re Inattentive or Have RSD) with ADHD Life Coach, Diann Wingert

2019-12-181h 6min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 49: ADHD and Rejection Sensitive Dysphoria (RSD), Part 2: How to Reduce and Even Eliminate Its Symptoms

2019-12-1143min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 48: When You Grow Up Poor, Adopted, Bullied, Angry, 2E and the Only Black Girl In Your Town, No One Ever Thinks It Might Be ADHD. Meet Our Brilliant Guest, Sandra Coral

2019-12-0448min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 47: Why Gratitude is Even More Important to the ADHD Brain

2019-11-2722min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 46: How ADHD Helped Caryn Prall Build a Two Billion Dollar Real Estate Empire

2019-11-2034min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 45: When ADHD is Misdiagnosed as Bi-Polar Disorder, Meet 27 Year-Old MMA Fighter Elizabeth Megan

2019-11-1355min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 44: Why ADHD and BiPolar Disorder Are Commonly Misdiagnosed

2019-11-0639min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 43: How Megan Burlingame Failed Her Way to Success and Discovered her ADHD Superpowers

2019-10-3043min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 42: Everyone Does NOT Have ADHD!

2019-10-2317min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 41: Should I Disclose My ADHD At Work With Lynn Miner-Rosen

2019-10-1653min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 40: How to Prepare to Meet With Your ADHD Doctor

2019-10-0929min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 39: How An ADHD Diagnosis Changed 24-Year-Old Josie Bowman’s Life, The Second Time

2019-10-0246min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 38: ADHD and Drifting Off Topic

2019-09-2521min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 37: ADHD, Positive Emotion and Essential Oils with Crystal Edmonds

2019-09-1847min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 36: Crowns, Root Canals, TMD and ADHD

2019-09-1135min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 35: How To Respond When People Tell You ADHD Isn't Real

2019-09-0446min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 34: ADHD and Repetitive Body Focused Behaviors (Also Known As Skin-Picking, Nail Biting, Teeth Grinding, Etc.)

2019-08-2826min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 33: How Cognitive Behavioral Coaching Can Change Your Life with ADHD Expert Diann Wingert

2019-08-2156min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 32: What is Cognitive Behavioral Therapy and How Can it Help ADHD?

2019-08-0744min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 31: Reading Strategies for ADHD Brains with Reading Specialist and Fellow ADHDer, Katelyn Mabry

2019-07-3151min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 30: My Favorite Tech Tool: How The Apple Watch Saved My ADHD Brain

2019-07-2442min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 29: Psychotherapist Perry Janssen talks about ADHD, emotion and the importance of learning how to manage your feelings

2019-07-1747min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 28: How To Navigate The College Admissions Process As An ADHD Teen

2019-07-1043min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 27: How an ADHD Diagnosis Changed Danielle Ford's Life

2019-07-0357min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 26: Tracy’s Strength-Focused ADHD Book List

2019-06-2645min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 25: ADHD and Addiction

2019-06-1927min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 24: What Does ADHD Feel Like From Women Who Have ADHD

2019-06-1231min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 23: ADHD and Rumination

2019-06-0533min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 22: ADHD And Procrastination With Dr. Christine Li

2019-05-2952min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 21: ADHD and Weight

2019-05-2231min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 20: How To Figure Out Your ADHD Strengths

2019-05-1538min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 19: ADHD And Rejection Sensitive Dysphoria (RSD)

2019-05-0839min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 18: The 10 Things I Wish Every Teacher Knew About Their ADHD Students

2019-05-0137min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 17: The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed

2019-04-2432min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 16: Intuition and ADHD

2019-04-1736min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 15: Why Major Life Decisions Are So Difficult To Make For Those Of Us With ADHD

2019-04-1020min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?

2019-04-0333min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 13: ADHD and Non-Fiction, Is That a Thing?

2019-03-2720min
ADHD for Smart Ass Women with Tracy Otsuka

EP. 12: Learned Helplessness and ADHD

2019-03-2039min
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