Muscle Changes Everything: Most Women Are Losing Muscle Fast — Here’s How to Stop It
If you still think the number on the scale determines your health, this conversation may completely change the way you think about aging. In this powerful episode, Jodi sits down with JJ Virgin, who b...
17 Kesä 1h 4min
The Thyroid Safety Switch: Why Your Body May Be Stuck in Survival Mode
For years, thyroid expert Dr. Izabella Wentz focused on the biochemical root causes of Hashimoto’s and hypothyroidism—but over time, she uncovered a deeper pattern. In this fascinating conversation wi...
10 Kesä 46min
The Natural Gum Routine I Wish I Started Sooner
In this eye-opening episode, Jodie Cohen talks with biological dentist Dr. Toni Engram about why your mouth may be one of the clearest windows into your overall health. After healing her own Crohn’s d...
3 Kesä 29min
The Hidden Health Cost of Modern Technology (And What You Can Do About It)
In this provocative episode of Essential Alchemy, Jodie Cohen sits down with Dr. Henry Ealy for a wide-ranging conversation on EMFs, grounding, heavy metals, modern technology, and the hidden environm...
27 Touko 30min
Why Your Clutter Is Draining Your Energy (And How to Fix It Fast)
In this powerful conversation on Essential Alchemy, Heather Aardema reframes decluttering as far more than cleaning up your space—it’s a deeply personal, emotional, and even physiological process that...
20 Touko 26min
The Pelvic Floor Problem No One Talks About (But Millions Deal With)
In this eye-opening episode of Essential Alchemy, host Jodi Cohen sits down with pelvic health expert Kim Vopni to unpack why so many women quietly live with issues like bladder leakage, prolapse, pai...
13 Touko 34min
How Trapped Emotions Show Up as Anxiety, Pain, and Disease (And How to Release Them Without Reliving Trauma)
In this powerful episode of Essential Alchemy, host Jodi Cohen sits down with EFT practitioner Julie Schiffman to unpack a paradigm-shifting idea: what if your anxiety, pain, or chronic symptoms aren’...
5 Touko 36min
Menopause Isn’t Just a Hormone Problem—It’s a Gut + Immune Reset (Here’s How to Take Control) with Cynthia Thurlow
In this episode of Essential Alchemy, Jodi Cohen sits down with nurse practitioner and menopause expert Cynthia Thurlow for a refreshing, empowering reframe: perimenopause and menopause aren’t just ab...
28 Huhti 43min
