Heal Squad x Maria Menounos

Heal Squad x Maria Menounos

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.com/@healsquadxmaria https://www.youtube.com/@mariamenounos

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Jaksot(1722)

RGF Ep 278: Somewhere Between the Extremes

RGF Ep 278: Somewhere Between the Extremes

Happy Regular Guy Friday! On this RGF-lite we talk what it really means to be "average"—and whether average is something we should be trying so hard to avoid in the first place. We talk growing up in...

19 Kesä 50min

1297. How to Advocate for Yourself in Healthcare

1297. How to Advocate for Yourself in Healthcare

Hey Heal Squad! After this week's conversation with Dr. Nasim Afsar about taking an active role in your health, we knew we had to bring back this episode. Because if there's one message Maria has lear...

18 Kesä 58min

1296. 5 Ways to Make the Healthcare System Work for You w/ Dr. Nasim Afsar

1296. 5 Ways to Make the Healthcare System Work for You w/ Dr. Nasim Afsar

Hey, Heal Squad! Today the conversation continues with Dr. Nasim Afsar -  author of Intelligent Health, a board-certified physician and the former Chief Health Officer at Oracle. Yesterday we talked a...

17 Kesä 40min

1295. The Healthcare System Is Missing 80% of Your Health: What to Do About It + How AI Can Help w/ Dr. Nasim Afsar

1295. The Healthcare System Is Missing 80% of Your Health: What to Do About It + How AI Can Help w/ Dr. Nasim Afsar

Hey Heal Squad! Today's episode is for every single one of you who has ever called the doctor because something felt off…whether it was a new symptom, a nagging health concern, or you just needed answ...

16 Kesä 44min

1294. Maria's Secrets to Throwing the BEST Party, A Swim Safety Wake-Up Call & The Power of Gratitude

1294. Maria's Secrets to Throwing the BEST Party, A Swim Safety Wake-Up Call & The Power of Gratitude

Hey Heal Squad! Ok so Maria is officially 48, fresh off her 48th birthday celebration and she’s got all the deets about what worked for that and more things that worked this week!  Maria tells us all ...

15 Kesä 33min

Sunday Set Up Ep. 41: The Successful Pleaser

Sunday Set Up Ep. 41: The Successful Pleaser

Most people think people pleasers are weak. But what if the biggest people pleasers are often the most successful people in the room? This week Kev explores the Successful Pleaser — the builder, provi...

14 Kesä 49min

Potluck Saturday: Kev & Kels - Praise Choices NOT Talent

Potluck Saturday: Kev & Kels - Praise Choices NOT Talent

Happy Pot Luck Saturday with Kev and Kels!  This week Kelsey and Keven dive into how success, fame, entertainment, and even everyday life have changed in a world where everyone has a platform. They di...

13 Kesä 39min

LGF Ep. 277: Applying The Map of Consciousness

LGF Ep. 277: Applying The Map of Consciousness

Happy Lonely Guy Friday. What if many of the struggles we face aren't character flaws at all — but simply different levels of consciousness we move through during our lives? This week Kev explores Dr....

12 Kesä 46min

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