Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Jaksot
1438 jaksot
Be All That You Are
2010-09-15 • 54min
Equanimity
2010-09-08 • 49min
Joy
2010-09-01 • 1h 33s
Compassion - Responding to Suffering with Care
2010-08-25 • 1h 3s
Metta - Lovingkindness
2010-08-18 • 53min
Blessings of a Forgiving Heart
2010-08-11 • 54min
Self-Forgiveness
2010-08-04 • 45min
Trusting Who We Are
2010-07-28 • 52min
Turning Towards What You Love
2010-07-21 • 54min
The True Revolution
2010-07-14 • 22min
The Power of Mind
2010-07-07 • 56min
Stress, Presence and Freedom
2010-06-30 • 44min
Gateways to Happiness
2010-06-23 • 48min
The Unreal Other
2010-06-09 • 52min
Part 2 - Relating Wisely with Fear
2010-06-02 • 56min
Part 1 - Relating Wisely with Fear
2010-05-26 • 59min
Desire and Spiritual Freedom
2010-05-19 • 55min
Relating Wisely to "Wanting Mind"
2010-05-12 • 56min
My Religion is Kindness
2010-05-05 • 48min
Embodied Spirit
2010-04-28 • 47min
True Belonging - Refuge in Presence and Relatedness
2010-04-21 • 59min
Part 2-Realizing Our Natural Joy
2010-04-14 • 45min
Part 1-Realizing Our Natural Joy
2010-04-14 • 49min
Beyond Small Self
2010-04-07 • 51min
Meditation and Healing Trauma
2010-03-31 • 52min
The Blessings of Deep Listening
2010-03-24 • 49min
Realizing Your True Nature--Four Reflections
2010-03-17 • 54min
2008-07-09 - Three Attitudes that Awaken and Free Our Spirit
2010-03-10 • 48min
Trusting Your Basic Goodness
2010-03-03 • 48min
Living Aligned with the Heart
2010-02-24 • 50min
Soul Retrieval
2010-02-17 • 47min
Turning Towards What you Love
2010-02-10 • 50min
Listening to Our Life
2010-02-10 • 54min
Deepening Practice
2010-02-03 • 1h 2min
Part 2 - Presence and Aliveness
2010-01-27 • 48min
Part 1 - Presence and Aliveness
2010-01-20 • 47min
Awakening to the Sacred
2010-01-13 • 43min
2010-01-06 - Taking Refuge
2010-01-06 • 55min