Jaksokuvaus
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Dr. Alan Goldhamer is one of the world’s leading experts on medically supervised, water-only fasting. Articulate, inspiring, and energetic, he is a frequent lecturer and speaker on fasting, diet, and treatment of chronic diseases to achieve optimum health.Dr. Jason Fung, MD, is a Toronto-based nephrologist and a world-leading expert in intermittent fasting and low-carb diets. He is also the bestselling author of The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting, and the creator of the Intensive Dietary Management program as well as co-founder of The Fasting Method.Sal Di Stefano emphasizes that fasting is not about deprivation or extreme restriction. Instead, he underscores the importance of finding a fasting routine that aligns with an individual's lifestyle and goals.. In this episode you will learn,The importance of intermittent fasting.The biggest myth about the Ketogenic Diet.How our mental health affects our physical health.The mindset you should have to start pursuing better health and fitness habits. Why the burning calories strategy to losing weight is a losing battle.For more information go to }www.lewishowes.com/1489For more Greatness text PODCAST to +1 (614) 350-3960Listen to the full episodes from each guest:Dr. Alan Goldhammer - }https://link.chtbl.com/1125-podDr. Jason Fung - lewishowes.com/1031Sal Di Stefano - }https://link.chtbl.com/1341-pod
Uusimmat jaksot
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/379266D43AC517C61E9B5B1B71B64265_small.jpg)
Professor G: This is Why Millennials Are the Most Anxious & Unhappy Generation
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/947E544D7B7A09B983872A663906AA5E_small.jpg)
Secret Service Agent: REMOVE PEOPLE From Your Life if They Have THESE RED FLAGS! Evy Poumpouras
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/5C99D1980FB172428D9EC08A1B570B4F_small.jpg)
World’s TOP Productivity Experts: 3 HABIT HACKS to Crush Anxiety & Reach Your Full Potential
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/9E7B4C3D986C1F8D4ABADA330C6FD500_small.jpg)
Dr Joe Dispenza: Access The Secret Healing Vibration of The Universe (This Frequency Unlocks Abundance!)
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/6FC65A6E42AE1D53477DD44C3C5BE156_small.jpg)
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/5C99D1980FB172428D9EC08A1B570B4F_small.jpg)
Ultimate Guide to Holistic Health: 3 KEYS to Controlling the Mind & RESETTING Your Nervous System
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/7A5989CF5CB785AAC78185586047B69A_small.jpg)
Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/DD91D1E96CB323E6FF61C3F89E0FBD64_small.jpg)
"We Attract People Based on Psychological Wounds" #1 Neuroscientist Explains How to Manifest Love!
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/5C99D1980FB172428D9EC08A1B570B4F_small.jpg)
Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE
![The School of Greatness](https://podmestorage.blob.core.windows.net/podcast-images/93E2D8DAF37D645CBB4FE2CC105E0F12_small.jpg)