Jaksokuvaus
Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.In this episode you will learn,Tips for how you can start to enjoy exercise more.The secret to developing an advanced level of discipline.How to develop a sustainable long-term relationship with exercise.Why the burning calories strategy to losing weight is a losing battle.For more, go to lewishowes.com/1341Gabrille Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: }https://link.chtbl.com/1267-podAndy Galpin on Weight Loss, Stress Management, and Reversing Your Age: }https://link.chtbl.com/1247-podCasey Means on How to Recognize and Fix Unhealthy Habits: }https://link.chtbl.com/1252-pod
Uusimmat jaksot
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World’s TOP Productivity Experts: 3 HABIT HACKS to Crush Anxiety & Reach Your Full Potential
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Dr Joe Dispenza: Access The Secret Healing Vibration of The Universe (This Frequency Unlocks Abundance!)
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#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
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Ultimate Guide to Holistic Health: 3 KEYS to Controlling the Mind & RESETTING Your Nervous System
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Goldie Hawn: “I Had to See a Psychologist” Her 8-Year Journey in Combating Anxiety & Panic Attacks
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"We Attract People Based on Psychological Wounds" #1 Neuroscientist Explains How to Manifest Love!
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Achieve 70% MORE SUCCESS: 3 Visualization HACKS to Boost Your CONFIDENCE
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“I’m a Bad*ss” How Dany Garcia Became A Business Trailblazer & Built a Multi-Billion Dollar Empire
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