175: Living Well with Mel and Mel - Melissa Coulier and Melanie Samuels

Melissa Coulier and Melanie Samuels, founders of Living Well with Mel and Mel, join The 1 Girl Revolution Podcast this week to share their inspiring health journeys, the fun story about how they met and became friends on the set of “Fuller House”, how they connected over their passion for health and wellness, and how they’re helping others reclaim their lives and their health through Living Well with Mel and Mel.  Melissa is a fitness instructor, Lupus warrior, and photographer living in Detroit, Michigan. And Melanie is a holistic nutritionist and wellness expert living in Los Angeles, California. Although they’re based on opposite sides of the country, these women are working together to transform lives, empower women to take ownership of their health and wellness journeys, and they’re using social media for good. Living Well with Mel and Mel is dedicated to helping individuals on their own personal wellness journeys and their mission is to provide an inclusive community that celebrates bio-individuality and uses all aspects of every individual person’s life to manage inflammation and promote health and wellness.  You don’t want to miss this fun, informative, and inspiring episode! In this episode, you’ll hear: About Melissa’s life and her journey with Lupus, how she got into photography and became a successful photographer, and what led her to movement and fitness; About Melanie’s life and her journey with disordered eating, working in the entertainment industry, and how she got into nutrition and wellness  The story of how Mel and Mel met and how they bonded over their own stories, life experiences, and their passion for health and wellness; How Living Well with Mel and Mel came to be and all about the community they’re building and the incredible work they’re doing to empower others; Health and wellness tips and tricks from Mel and Mel; And so much more! The 1 Girl Revolution Podcast is available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, YouTube, and everywhere you listen to podcasts.  For more information about Melissa, Melanie, and Living Well with Mel and Mel, please visit: }www.1girlrevolution.com/livingwellwithmelandmel