Om episode
In this webinar-based podcast the speaker clarifies how negative thoughts can be handled without using suppression which drains one’s energy. She also explains why attempts of positive thinking can backlash, and how Acem meditation can mitigate negative thinking by opening up for peripheral thoughts that give the meditator a new perspective. Speaker: Turid Berg-Nielsen. Professor of psychology at the University of Trondheim and initiator in Acem Meditation.
Nyeste episoder
Acem Meditation
Selvutvikling med Acem-meditasjon
2024-04-18 • 50s
Acem Meditation
Grunninstruksjon I Acem-meditasjon
2024-04-18 • 2min
Acem Meditation
Om Acem-meditasjon
2024-04-18 • 1min
Acem Meditation
Hva er Acem?
2024-04-17 • 2min
Acem Meditation
KÖRPERMEDITATION
2023-12-28 • 10min
Acem Meditation
Kropsmeditation (dansk)
2023-10-11 • 29min
Acem Meditation
Acem Breathing Meditation
2023-09-21 • 6min
Acem Meditation
Acem Body Meditation
2023-09-21 • 11min
Acem Meditation
Inner Strength - The Free Mental Attitude in Acem Meditation
2022-11-16 • 56min
Acem Meditation
Reconciliation - Are Holen
2021-01-10 • 25min