E15 - Rounding up the year: The Importance of Reflection

We are back after some time out! I want to say a big thank you to those who have held on for new episodes and continued to support the podcast and ADHD Babes over 2023. This episode was recorded at the end of 2022 looking to 2023, but we think it's still a good listen. :) In this episode, we discuss the importance of reflection as we round up our year and our aspirations for 2023. We reflect on the struggles we've experienced over the year, and how we look to make changes to learn and apply to the year to come. Hosts Naomi Shauna -⁠ @Shaye_cam⁠ Guests Shereen - @graphicresilience(recently updated since recording) Tyler - @tylerantonia Credits Scripted by - Naomi Edited by - Shauna Campbell Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠ @Shaye_cam⁠ Website ⁠}https://www.adhdbabes.com/⁠ Instagram ⁠}https://www.instagram.com/adhdbabes/⁠ Twitter ⁠}https://www.twitter.com/adhdbabes/⁠ If you’d like advice from our babes on our Dear Babes episodes, you can send us a voice message by ⁠clicking here⁠ or a written message by ⁠clicking here⁠. If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com. --- Send in a voice message: }https://podcasters.spotify.com/pod/show/adhdbabes/message