Podme logo
HjemOppdagKategorierSøk
How to Reduce ADHD Burnout with Cyclical Living (For ANYONE)

How to Reduce ADHD Burnout with Cyclical Living (For ANYONE)

19:132023-01-13

Om episode

"Cyclical Living" is a just coming into mainstream consciousness and after trying it out the last few months, I just had to share this amazing tool. Althoug not ADHD specific - it might just be the perfect strategy for us when fighting ADHD paralysis AND burnout. Yes, it covers periods but it's not limited to the people that have one! Let me explain all in today's podcast.For a summary of the seasons and phases, check my Podcast highlight on Instagram @ADHDFestMentioned: Do Less by Kate Northrup, The Stardust App.PSSSt! I will be doing a Q&A Episode very soon, come and share your questions with me on instagramInstagram: }https://www.instagram.com/adhdfest/Facebook: }https://www.facebook.com/ADHDfest/TikTok: }https://www.tiktok.com/@adhd_festEmail signup: }https://mailchi.mp/b8b3e605057f/subscribeWebsite: }https://www.adhdfest.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Nyeste episoder

ADHDFest
ADHDFest

✨The 3 Minute Hack I use to Prevent ADHD Paralysis

2024-06-1422min
ADHDFest
ADHDFest

ADHD Stimulant Medication: Everything Helpful I Did During Titration

2024-06-1210min
ADHDFest
ADHDFest

✨I don't know who needs to hear this but.....

2024-06-0731min
ADHDFest
ADHDFest

The Truth about ADHD 🤔

2024-05-3129min
ADHDFest
ADHDFest

Is this ADHD or just me?

2024-05-2424min
ADHDFest
ADHDFest

📩Send this to your boss 🧠ADHD Work Edition

2024-05-1733min
ADHDFest
ADHDFest

Home Hacks: My ADHD Friendly Home ✨

2024-05-1026min
ADHDFest
ADHDFest

🙌Building Consistency Around Your ADHD ✨

2024-05-0336min
ADHDFest
ADHDFest

"Speak to the Universe" for Emotional Regulation in ADHD

2024-04-2622min
ADHDFest
ADHDFest

ADHD Misinformation in the Media: Joe Wicks and the bigger picture

2024-04-1926min
logo

PODME

INFORMASJON

  • Om informasjonskapsler
  • Generelle vilkår
  • Personvernerklæring

LAST NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag
redaktorsansvar

Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

© Podme AB 2024