Things You Didn't Know About ADHD - what social media doesn't cover

After attending a seminar this week, I wanted to share with you some of the things that surprised me that you may find helpful.There was so much great info I couldn't fit it into 1 episode so this will be in 2 parts🔥Mentioned: Dr James Brown and the ADHD Adults UK PodcastTHE BURNOUT BIBLE Workbook is coming very soon!! sign up to be notified when it becomes available here: ADHDFest InsidersPSSSt! I will be doing a Q&A Episode in the near future, come and share your questions with me on instagram.Instagram: }https://www.instagram.com/adhdfest/Facebook: }https://www.facebook.com/ADHDfest/TikTok: }https://www.tiktok.com/@adhd_festWebsite: }https://www.adhdfest.comDisclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.