If I could only share 5 things since my ADHD Diagnosis....

If I could only share 5 things since my ADHD Diagnosis....

21:37•2024-07-19

Om episode

So this week has been a sticky one for me, podcast wise. If you listened to last week's episode you will know why. But in a nutshell, I am away from home, with no quiet space to record in and no real technical set up even if I did 😭. So rather than miss a week/put out something I don't feel proud of, I thought I would look back through the past 60 or so episodes since ADHDFest's inception and put 5 of my favourite snippets all here for you in one handy dandy episode.Yes, it's always better to get an in depth view with a full episode on each topic but let's face it, with ADHD, we don't always have the patience to sit through 5 full episodes 😂! A summary of 5 in 1 is so much better than none.I will be back next week with your usual content but for now, please enjoy!Episode Titles Included:1 - Are You always Late? How to Combat ADHD Time Blindness2 - Diary of an ADHD Burnout3 - 4 Simple steps to make New Habits Easy4 - ADHD Task Paralysis: Most Effective Hack5 - Your Neurotype has Nothing to do with Your WorthRate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really makes all the difference, thank you 🙌Join us in the Private Facebook Group ✨1 to 1 Accountability: https://adhdfest.com/products/1-to-1-accountability-session-only-5-availableRSD Rescue WorkshopMembers Only Accountability Podcast: The Body Doubling ClubADHDFest Burnout Bible: ⁠The Burnout BibleFree Dopamenu PrintableNewsletter here: Sign Up for UpdatesInstagram: ADHDFestFacebook: https://www.facebook.com/ADHDfest/TikTok: https://www.tiktok.com/@adhd_festWebsite: https://www.adhdfest.comFree Resource for Right to Choose Assessments: UK assessment bundleDisclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only. Hosted on Acast. See acast.com/privacy for more information.

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Podme arbeider etter VÌr Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

Š Podme AB 2024