Aikido: Discussed

Ep 51- The Nage Waza Throwdown

50:14•2018-11-21

Om episode

This week, we're talking about Kokyu Nage, Kaiten Nage, Koshi Nage, Kotegaeshi, Juji Nage, Shiho Nage, and Irimi Nage- AKA, the Nage Waza!