Managing Work Stress at Home with Guy Winch

For this Alma In Conversation, psychologist, author, and clinical advisor to Alma, Guy Winch, PhD, joined Alma founder and CEO Harry Ritter to address managing work-related stress and ruminations while working from home. In December 2019, Guy released a TEDTalk about work-related stress stemming from ruminations at home. But what happens when work and home are one and the same, as in our current reality? Alma In Conversation brings together experts in their field for an open discussion about themes and topics relevant to mental health care providers and their clients. Alma is a network of therapists, coaches, and wellness professionals dedicated to simplifying access to high-quality, affordable mental health care and a destination for people seeking care. To learn more, visit helloalma.com.