Ask Herbal Health Expert Susun Weed - guests Jennifer Kurdyla & Abbey Rodriguez

Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with guests Jennifer Kurdyla & Abbey rodriguez of Root & Nourish. Jennifer Kurdyla is a wellness educator and writer. For over ten years she has maintained a plant-based lifestyle, during which time she has come to revere the power of whole, natural foods to nourish the mind and body by developing, and sharing, recipes in her tiny New York kitchen.  She has over 500 hours of yoga teacher training and is currently studying to become an Ayurvedic Health Counselor at the Kripalu School of Ayurveda. She lives in Brooklyn, New York. Visit her online at jenniferkurdyla.com and on Instagram: @JenniferKurdyla. Abbey Rodriguez is a Certified Holistic Nutritionist, herbalist, and food content creator. Over the last five years, she has been developing recipes for women and young families on her food and wellness blog, The Butter Half. She is deeply passionate about the power of plants and nutrition, and teaching others about holistic wellness. She lives in Northern Virginia with her husband and three children. Visit her online at thebutterhalf.com and on Instagram: @thebutterhalf_. Q & A topics: building energy with herbal supporttreating dog bitesecondary, fluctuating hypertensionmatcha preparationmaking kava root infusionself massage tools for hard to reach areassoothing muscle achesmigraine headaches