Reverence

Michael Stone gives a talk at the New Year's Silent Retreat in New York on depression, mental health, the negativity bias in the brain, and how we can have reverence for every moment of our lives. He talks about the Dalai Lama, photographer Nan Goldin, neuroscientist Rick Hanson, Yun-Men, and how to find your light. New Year's Silent Meditation Retreat, Chapin Mill, New York, 42 min.