Peter Glassford | The Consummate Athlete

In this episode of the Bikepack Adventures podcast, I had the opportunity to speak with my cycling coach Peter Glassford. At the Consummate Athlete, the goal is simple; to help people lead their best active, adventurous lives through coaching, videos, podcasts, articles and events. Throughout our conversation, we talk about my own personal journey into bikepacking and what I have created for the greater community, both in terms of the podcast, route-sharing website, my own Grand Depart event and of course my latest endeavour, the Canadian Shield Bikepacking Summit. We then change directions and I throw some questions Peter's way, on things that I am constantly thinking about, such as training, eating, the importance of heart-rate as a means of measuring performance, alcohol, and more. Far from being the usual podcast style you are so used to listening to, I hope you enjoy this conversation with Peter. If you enjoy this episode and are looking for a little more guidance in your preparation for the coming season of cycling adventures, I highly recommend you check out }www.consummateathlete.com.A huge thank you to Dave Weil for increasing his support pledge through Patreon.I hope you will also consider supporting this podcast.To support the Bike Tour Adventures podcast, follow the links below:}https://www.patreon.com/biketouradventures or}https://www.paypal.com/paypalme/biketouradventures Join the RideWithGPS Bikepack Adventures ClubFind them at:Instagram: }https://www.instagram.com/consummateathlete/Facebook: }https://www.facebook.com/consummateathleteYouTube: }https://www.youtube.com/channel/UCgI4Bth1qen4yDO-rJlGNhgTwitter: }https://twitter.com/consummateathWebsite: }https://consummateathlete.com/Find me at…WEBSITEYOUTUBEFACEBOOKINSTAGRAMITUNESShow SponsorsRedshift Sports --> Use code BPA15 to save 15% at checkoutRestrap --> Use code BTAPOD10 to save 10% at checkoutBrockton CycleryPanorama CyclesRaceDay Fuel...