Staying Focused - The Buddha Dharma Series

In this, the sixth in the Buddha Dharma Series, Lama Yeshe talks about the final aspect of the eight-fold path which is staying focused, and is achieved by effort, mindfulness and concentration. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - }https://amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: }https://www.facebook.com/thebuddhismguide If you would like to support future episodes please visit }www.patreon.com/buddhismguide Follow Buddhism Guide: Website - }www.buddhismguide.org Facebook - }www.facebook.com/thebuddhismguide/ Instagram – }www.instagram.com/buddhism_guide/ Twitter – }www.twitter.com/BuddhismGuide