Om episode
Change is never far from our door, whether it's breaking up with an ex, moving to a new city, the death of a relative, a pandemic, or the loss of a job. Even good changes, such as having a baby or getting a new job, can be stressful. Change isn't easy but here are some ways to help you cope with change and make it feel less scary. My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: }www.facebook.com/thebuddhismguide If you would like to support Yeshe Rabgye's work please visit }www.patreon.com/buddhismguide Follow Buddhism Guide by Yeshe Rabgye: Website - }www.yesherabgye.com Facebook - }www.facebook.com/thebuddhismguide/ Instagram – }www.instagram.com/buddhism_guide/ Twitter – }www.twitter.com/BuddhismGuide
Nyeste episoder
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Understanding Renunciation And Surrender In Buddhism
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Navigating Guilt: A Journey of Self-Forgiveness
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Wabi-Sabi: Finding Beauty in Imperfection
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Bouncing Back: The Art of Resilience and Renewal
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Navigating Grief: Understanding, Coping, and Healing
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From Perception to Action
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Unraveling the Mind for a Deeper Understanding
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Secular Buddhism: Bridging Eastern Wisdom and Western Minds
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The Fluidity Of Reality
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